The Beauty Benefits of Massage Therapy
The desire to be beautiful is universal. We all want healthy skin, smooth hair, and to feel like our best selves. On the contrary, we believe in inner beauty. And…
A Better Beard Care Routine
If you have a morning routine that pretty much runs on auto-pilot, it’s a good idea to include a few minutes of beard care into your grooming preparation for the…
5 Self-Care Practices for Women to Follow in Middle Age
Taking care of myself doesn’t mean ‘me first.’ Instead, it means ‘me, too!’ – L.R. Knosts. Self-care is a must for good mental and physical health. Especially when you reach…
The Health Benefits of Going to a Med Spa This Year
Being in the right environment can make a world of difference, and after the challenging months we’ve all had across the globe, each of us could benefit from a bit…
Is Obstructive Sleep Apnea Interrupting Your Beauty Rest?
Obstructive sleep apnea (OSA) is a condition with wide ranging effects on the body and mind. As such, it is understandable that someone who suspects they have the condition would…
10 Benefits of Sauna for Your Physical and Mental Health
Being physically fit is trending especially with the millennial generation that is extremely active and health-conscious. From workouts at the gym to following specialized diets, which include health supplements like…
Effective Weight Loss with PCOS
All of us get terrified by the thought of following a harsh diet plan and working out rigorously to attain our ideal weight. And when we follow this mindset, we…
8 Must-Have Hair Products for Shine and Length
Getting smooth, shiny, and lengthy hair doesn’t have to be through your salon. Today, you can use many products and tools at home to get shiny and lengthy hair; at…
Does Plastic Surgery Have Mental Health Benefits?
In recent years, plastic surgery procedures have become much more popular. It is something which is now more financially and geographically accessible than ever before, therefore appealing to a larger…
5 Beauty Investments for Women Who Work at Home
The working-from-home era has arrived, and big changes are among us. Without the rush of the morning commute, we’ve begun to pay more attention to our self-care routines as we…