Undergoing cosmetic dental treatment can greatly improve the appearance of your teeth and boost your confidence. However, it’s important to remember that your new smile requires some extra care in order to maintain its beautiful appearance. Here are some tips for maintaining your new smile after having cosmetic dental work done.
Practice Good Oral Hygiene
Brushing your teeth twice a day with fluoride toothpaste helps to remove plaque, a sticky film of bacteria that can build up on your teeth and cause tooth decay and gum disease. When brushing, be sure to brush all surfaces of your teeth, including the fronts, backs, and tops. Use a gentle circular motion, and don’t forget to brush your tongue as well, as this can help to remove bacteria and freshen your breath.
Additionally, flossing daily is also important for maintaining your new smile. Flossing helps to remove plaque and food particles that your toothbrush can’t reach. It’s important to floss between all of your teeth, as plaque can build up in these areas and lead to tooth decay and gum disease. Likewise, mouthwash can help to kill bacteria in your mouth and provide an extra layer of protection against gum disease.
Avoid Stain-Causing Foods and Drinks
Foods and drinks that are high in acid or pigment can stain your teeth. Some common examples include coffee, tea, red wine, and berries. If you do consume these items, it’s a good idea to brush your teeth or rinse your mouth with water afterward to help prevent staining.
Use a Soft-Bristled Toothbrush
A soft-bristled toothbrush is less likely to damage your teeth and gums than a hard-bristled one. Be sure to replace your toothbrush every three to four months or sooner if the bristles become frayed.
Consider Using a Mouthguard
If you grind your teeth at night, also known as bruxism, it’s a good idea to use a mouthguard to protect your teeth from damage. Grinding your teeth can wear down your enamel and potentially damage your cosmetic dental work. It can also cause a variety of other problems, such as tooth sensitivity, headaches, and jaw pain.
A mouthguard is a plastic or silicone appliance that you wear over your teeth at night to protect them from grinding and clenching. Mouthguards are customized to fit your mouth and teeth, and they are designed to be comfortable and easy to wear.
Avoid Biting on Hard Objects
After having cosmetic dental work done, your teeth may not be as strong as they were before the treatment. This is because cosmetic procedures may have removed some of the enamel on your teeth, which is the hard outer layer that protects your teeth from decay. As a result, it’s important to be careful about what you bite and chew.
Avoid biting on hard objects like ice, popcorn kernels, and hard candies. These types of objects can put a lot of strain on your teeth and potentially damage your cosmetic dental work. Biting on hard objects can also increase your risk of tooth fractures, which can be painful and require expensive dental treatment to repair.
Avoid Smoking
Smoking is bad for your overall health, and it can also stain your teeth and cause gum disease. If you smoke, it’s a good idea to quit in order to protect your new smile.
Visit Your Dentist Regularly
It’s important to visit your dentist for regular cleanings and check-ups to ensure that your new smile stays healthy. Your dentist can also check for any potential problems and provide necessary treatment.
Jenn Walker is a freelance writer, blogger, dog-enthusiast, and avid beachgoer operating out of Southern New Jersey.
